Ran my 3rd parkrun today at Hatfield Forest , and my first parkrun since June 2016. Ran with a friend of mine Luke Shepherd who has run 57 parkruns and also volunteers, while his normal times are around 25 minutes we ran together, aiming for 30 minutes as on my own runs I can manage an average of 6 minute kilometres. Finished in 28.47, only 4 seconds above the course average. Looking forward to plenty more parkruns and seeing if I can get that time to around 26 minutes. Checked my total distance since 6 April: 95k, so only 5k to the first 100k! Good luck to all those running the London Marathon
It's 21st September, which means World Alzheimer's Day, so it seems the perfect time to (try to at least) restart (again) my blog, and to some extent my running/walking as I'm starting to notice that my daily averages are slipping around or below 3k, much lower than the needed 5k Fortunately I finally have a donation page sorted, so can start to promote the cause both in terms of the charity itself and our challenge: https://fundraise.charitycheckout.co.uk/price-bailey/cf/The-1718km-Challenge Charity Checkout are an alternative to justgiving with more competitive fees, so more funds get to the charity itself. Hopefully can continue to raise awareness and raise funds through this channel. As for me and my family, dad's journey continues but unfortunately he has continued to regress. He has been in a hospital now since May, with the majority of the time in a community and more recently in a higher needs ward. Sure, he has days of lucidity and during visits i...
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