It seems that I am as bad a blogger as I am a regular runner. In the last 5.5 weeks I've put in just 4 runs and only one of those was over 3k (according to my fitbit app - see moan below) Perhaps (quite likely) I'll never be a respected blogger, nor a marathon runner. I probably knew this years ago, and also at the start of this journey. Still, I'm consciously taking more decisions to walk where possible and being more mindful of this encourages me to walk, not take the stairs or go for a walk at lunch rather than just sit at my desk. My fitbit app seems to show its disdain for my infrequent exercise by losing me on most of my runs these days: How does it think I get across these fields?!? exhibit a: ...
I won't say Merry Christmas because for some it has been, but maybe not for all. Perhaps you know someone close to you with dementia, perhaps this is is your last Christmas with them, or your first Christmas without them. That's to say nothing of those who suffer from dementia themselves, perhaps unable to engage in the festivities. For me, it's the first Christmas without Dad. Last Christmas he spent in hospital with a bout of pneumonia. Looking back, an eerie omen of the year to come even though it was a month before his formal diagnosis. We spent time with Dad in the hospital but he was noticeably absent from the table, the tree and the general goings on. This year (and I suspect for most Christmases going forward) his absence was less tangible. Maybe its too soon. Maybe its because (at least until our holiday in May) between us all we didn’t have enough conversations that this X could be the last X with Dad. All we could do last Christmas was to hope...
So this is it, 9 months down, only 3 months remaining While some of my colleagues have already reached the 1718 target, i'm still some way off. In fact so far I've not actually hit the 'required average' of 4.7k per day. As at midnight on 6th January I've done 1,260k, so about 35k short of the 'required average' year to date. Don't write me off just yet though, in the last 2 weeks I've averaged 5.6k per day so if I keep this pace up or improve I should make it. I've also started evening running in the cold and dark. I thought I would be able to get in plenty of evening runs in the summer months but things got the better of me so I've possibly made it harder for myself, but to be honest I don't really mind it too much. In some respects it is easier to concentrate and just crack on with a run when its cold and dark, no countryside or sunsets to look at and distract me.
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